Services
Assistance with Disease Management:
Hypertension, Diabetes, Hyperlipidemia, COPD, Chronic Pain, Chronic Fatigue, Depression, Anxiety, Substance Abuse, Every Day Addictions and other Health Disorders
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Physical Health:
Weight loss, Understanding the Role of Hormones and Regulation, Pre,Peri and Post-menopause stages of life, Assistance with developing healthy eating habits, Managing stress, Meeting and sticking to fitness goals
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Clinicians:
Nurses, Doctors, First Responders, Managing “Burn Out”
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Note to Clinicians:
For years we have been silent victims of verbal, physical and emotional abuse by patients, their families and employers. Often we put the needs of others first while our own fall to the wayside. It’s time for a change. As many clinicians are leaving the bedside, Nurse Coaches are working to empower one another and our fellow co-workers to regain control and to rekindle the desire we had to help others.
Don't see something that applies to you? Please inquire below!
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***New***
1:1 Coaching Consult $120
Coaching packages are a commitment, and sometimes a 15-minute Discovery Call just isn't enough. That's why we're now offering no-commitment consult visits. Unlike the Nutritional Consult, 1:1 Coaching Consults focus on education around menopause, hormones, lab testing, and overall health concerns. Each session includes a thorough assessment and personalized guidance on your next steps.
For more information, please inquire.
*Consults can only be booked after completing a Discovery Call
*Each individual may book a maximum of two visits
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1:1 Nutritional Consult $100
Includes:
-Full analysis of your eating habits
-How to incorporate a balanced diet to promote weight loss and overall better health
-Nutritional education and guidance which includes how your diet directly affects your health
-Getting started with meal planning
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Nutrition Coaching Package
​4 Sessions* $350​​
*All sessions to be used within 30 days of purchase
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Coaching Pricing Packages:
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-10 Session* punch card $1200 (maximum weekly visits, expire 9 months from purchase date)
-4 Month basic package. This includes 12 sessions to be used weekly* with one de-load week. That is 3 weeks on an1 week off for reflection. $1600
-4 Month package with additional support. 12 Sessions which include up to 2 check-ins per week. Check-ins consist of two 20 minute phone calls and or text messages to provide additional support as needed $1750
-4 Month package with additional support. 12 sessions which includes up to 2 check-ins per week. Check-ins consist
of two 20 minute phone calls and or text messages to provide additional support as needed. This also
includes a weekly personal training program $2500
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Installment Payment options:
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$200 off if paid in full
$500 down payment, monthly installments until paid in full within
a 4 month time period
Option 1: $175/month for 4 months
Option 2: $275/month for 4 months
Option 3: $312.50/month for 4 months
Option 4: $500/ month for 4 months
​​***Services are HSA and FSA eligible***
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