Testimonials

Stephanie is a warm, caring, and compassionate person and it was evident in our first session. She was authentic and able to met me at my level, keeping our sessions positive and light. At first I was not sure about nurse coaching. I did not like to discuss feelings with anyone outside my family but Stephanie was patient and took the time to understand me. We discussed goals that I wanted to achieve and I did. I always left each session with something new to think about and feeling happier. I enjoyed our sessions because it wasn’t a one way communication. She remembered everything we discussed and she never appeared to be bored or rushed. I was truly sad that our sessions had to end but so grateful that I had the opportunity to work with Stephanie. She is truly amazing and I know will be an outstanding coach. I would definitely recommend her to family and friends.

S.N

W.H.

Stephanie created a safe and non-judgmental space where I felt comfortable expressing my goals and concerns for our sessions. Throughout this process, Stephanie helped me develop small, manageable skills to help achieve the goals I initially set. When I was successful, Stephanie helped me outline and plan the next goal, and when I was not, she helped me refocus and offered new perspectives on what was prohibiting me from being successful.

During our sessions, Stephanie demonstrated a genuine commitment to my well-being and ensured I felt supported. What impressed me the most was her ability to adapt her approach to my specific goals and used a combination of techniques tailored to address my individual concerns. I always felt respected when sharing my input and she collaborated with me to set achievable goals and develop an effective plan.

Stephanie’s guidance extended beyond the sessions, she has provided me with practical strategies and resources to implement in my daily life, empowering me to make positive changes and overcome obstacles. She also checked in between sessions to offer encouragement and support, which I found incredibly valuable.

I value my nurse coach experience with Stephanie and appreciate the guidance and support she gave me to achieve my goals and set new ones in the future.

J.J.

Before I started working with Stephanie as my coach, my mindset and health was in a downward spiral. Having been a nurse myself for some time and a short history of coaching I had some head knowledge of what I needed to do but just couldn't seem to get there. Coach Stephanie helped me put things into perspective. She really listened to my needs, not only the things I said but also heard some things I did not say. She was able to share her insight into my situation, giving practical advice and helping me to set and reach attainable goals like walking twice a week or visiting a functional Dr, and lab test to request. I feel like I've gotten my life back! I've lost 5lbs but most importantly I've gained my composure. Life threw me a fast ball and sent me spiraling. But now I'm back and continuing my journey to my healthiest me! I'd recommend coaching from Stephanie to anyone who might need a little boost or someone who's spiraling like I was or even someone just beginning their journey. We all can use a hand every now and again.

Thanks Steph for letting me be a part of your journey!